For every taste, every mood.

Satisfy your appetite for discovery. Get inspired by recipes from our chefs, good ideas for table selections and more!

The country’s most exceptional panoramas combine with exquisite cuisine to bring you a fine dining experience like no other.

Nutrition

Skip the bread: following a gluten-free diet

Food allergies are on the rise in Europe, so be aware of what you’re eating and learn where to source gluten-free foods.
Nutrition

Five Easy Ways to Spring-clean Your Diet

It’s time to move away from comfort food! Here are five suggestions for introducing seasonal spring goodness into your diet.
Nutrition

The Health Benefits of Olive Oil

It's an integral ingredient in healthy Mediterranean cuisine. But how exactly is cooking with olive oil good for you?
Nutrition

Giving the after-school snack a healthy makeover

After spending all day at school, children are hungry! Give them an afternoon snack that tastes good and is good for them.
Nutrition

The Tastes of Summer on Your Plate

Southern Europe is celebrated for its weather, which produces much of the continent’s summertime fruits and vegetables.
Nutrition

Superfoods: supercharge your diet for la rentrée

It’s early September, and another school year has begun. If your energy levels are low, boost your diet with superfoods.
Nutrition

Cuisine and Longevity: How to Eat for a Longer Life

Choose plant-based, unprocessed foods inspired by the cuisines of the Mediterranean, Scandinavia and Asia to increase life expectancy.
Nutrition

Making the Most of a Lactose-Free Diet

Intolerance, health benefits and ethical concerns are all inspiring the rising popularity of lactose-free alternatives in Southern Europe.