Nutrition
The Tastes of Summer on Your Plate
Southern Europe is celebrated for its weather, which produces much of the continent’s summertime fruits and vegetables.
For every taste, every mood.
Satisfy your appetite for discovery. Get inspired by recipes from our chefs, good ideas for table selections and more!
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Recipe
Duck Breast with Roasted Polenta, Sangria Reduction and Peach Recipe
Ripe peach and sangria reduction add a touch of sweetness and originality to this signature dish of southwestern France. -
Good to know
Breakfast Traditions in Southern Europe
A typical southern European breakfast is a simple but tasty meal featuring bread or toast, pastries and coffee in several guises. -
Nutrition
Superfoods: supercharge your diet for la rentrée
It’s early September, and another school year has begun. If your energy levels are low, boost your diet with superfoods. -
Recipe
Winter fruits and vegetables to savour, from starters to desserts
Do you think that winter offers little in the way of fresh fruit and vegetables? Let us put you straight! -
Good to know
Snacking in France, Italy and Spain
Who doesn’t love a light – or hearty! – snack? Discover what people in southern Europe tend to eat and drink between meals. -
Good to know
Delicious Southern European Street Food
Made quickly using fresh, simple ingredients, Mediterranean street food is delicious, affordable and regionally diverse. -
Good to know
How Southern Europe Celebrates Halloween
A little spooky and a lot of fun, American-style Halloween and its lively traditions have arrived in France, Italy and Spain.
