Nutrition
Superfoods: supercharge your diet for la rentrée
It’s early September, and another school year has begun. If your energy levels are low, boost your diet with superfoods.
For every taste, every mood.
Satisfy your appetite for discovery. Get inspired by recipes from our chefs, good ideas for table selections and more!
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Recipe
Winter fruits and vegetables to savour, from starters to desserts
Do you think that winter offers little in the way of fresh fruit and vegetables? Let us put you straight! -
Good to know
Snacking in France, Italy and Spain
Who doesn’t love a light – or hearty! – snack? Discover what people in southern Europe tend to eat and drink between meals. -
Good to know
Delicious Southern European Street Food
Made quickly using fresh, simple ingredients, Mediterranean street food is delicious, affordable and regionally diverse. -
Good to know
How Southern Europe Celebrates Halloween
A little spooky and a lot of fun, American-style Halloween and its lively traditions have arrived in France, Italy and Spain. -
Good to know
Sign up for the urban farming revolution
Grow your own culinary herbs, seasonal vegetables and fresh fruits on communal urban plots, balconies or rooftop gardens. -
Recipe
An Italian Take on the Poke Bowl
Découvrez l’histoire de ce plat traditionnel hawaïen, adopté et réinterprété par les chaînes de fast foods et les restaurants italiens. -
Recipe
Pain au lait, the taste of French childhood
Pastry chef Sarah Ifrah Ohana shares her recipe for deliciously soft milk bread, a favourite afternoon snack in France.
